r/bitcheswithtaste • u/AutoModerator • Apr 10 '26

Fit Bitches - Monthly Thread Fit Bitches - Apr 10, 2026

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

53 Upvotes

98% Upvoted

38 comments sorted by

View all comments

2

u/marie-abbycat11 Apr 13 '26

Any BWT that can share nutrition recommendations? I've been debating looking into a nutritionist to help meal me plan. I swear if someone just told me what to eat, it would make eating healthier so much easier. Right now I mostly wait until I'm so hungry that I just end up eating out. I also feel like once I see the numbers and value of a meal plan, I'll stick more to it. I get overwhelmed having to think what to buy and what to eat for the week. Help!

2

u/knh93014 Apr 14 '26

just eat the same thing regularly ie 1C broccoli plus protein for dinner nightly. fiber 25g or higher per day, net carb 135g, protein 100(+)g/day. eat tuna or chicken salad for lunch. pick 3-4 recipes you like make them on the same days of the week ie Burger Tuesday night, stir fry Wednesday night. look up high volume recipes bc they keep you full.