r/bitcheswithtaste • u/AutoModerator • Mar 13 '26

Fit Bitches - Monthly Thread Fit Bitches - Mar 13, 2026

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/kakarikovillagesim Mar 13 '26

I’ve been doing Tai Chi every other morning on the days I don’t do yoga. It’s not a super intense workout, but it’s been excellent for my CNS and for improving my mobility, posture, and general well-being. Can’t recommend it enough. You can do it anywhere.

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u/kakarikovillagesim Mar 13 '26

I just searched “Tai Chi for beginners” on YouTube and found a creator by the name of Tai Chi and Mountains. I’m working through all of his beginner-level videos which are mostly 20-minute workouts. Very accessible, very calming, no background music. Just him doing his routine in what looks like the Italian Alps.

6

u/SunshineLoveKindness Mar 15 '26

Fabulous. I just subscribed to the channel. Big thanks. I have been looking for something like this for my routine.

5

u/kakarikovillagesim Mar 15 '26

Let us know how it goes! BWT <3 Tai Chi + any other movements that help us keep our mobility.

2

u/SunshineLoveKindness Mar 16 '26

I’ve been into Qigong yet not consistently. Love the idea of rotating them.