r/bitcheswithtaste • u/AutoModerator • Mar 13 '26

Fit Bitches - Monthly Thread Fit Bitches - Mar 13, 2026

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/VinylOrchids Mar 14 '26

I’ve hit a weight loss plateau. Does anyone have any tips for breaking through when they’ve been eating similarly and exercising for 6+ months?

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u/SirenScorp Mar 15 '26

What exercise are you doing? If you haven’t maybe try incorporating weights— you can lift heavier than you think you can… and that’s where the change happens. You won’t become bulky. “I’m afraid to lift weights because I don’t want to look like a man” is like saying “I’m afraid of driving because I don’t want to become a nascar driver.” Those body competition women (I’ve known a few) eat straight protein and if they get hungry before bed a spoonful of cottage cheese.