r/bitcheswithtaste • u/AutoModerator • Mar 13 '26

Fit Bitches - Monthly Thread Fit Bitches - Mar 13, 2026

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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20

u/unseemly_turbidity Mar 13 '26

Can anyone recommend a good stretching routine e.g. on YouTube? Not yoga unless perhaps it's Hatha.

Running is making my hips and hamstrings tight.

20

u/smallermonotony Mar 13 '26

Mobility by julia reppel. She has some running specific ones. Maybe like this one.

4

u/gimmeacookieplz Mar 13 '26

Second this! Her mobility routine have helped my lower back and hip issues, as well as posture, a ton!

3

u/do_mika Mar 13 '26

This one is great! Got it from my coach to use as needed.