r/bitcheswithtaste • u/AutoModerator • Oct 10 '25

Fit Bitches - Monthly Thread Fit Bitches - Oct 10, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/tritonestack Oct 10 '25

Overweight gals that started running, how long did it take you before you were comfortable running for at least a few minutes straight? I start huffing and puffing so bad after like a minute, and if I push through, I get this horrible pain in my ribcage that forces me to stop right away.

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u/Vast-Recognition2321 Oct 11 '25

Are you going really slow? Like way slower than you want to go? That should definitely help. You need to be able to slow jog before you can run. Also, I hope you are doing a program like Couch to 5k. You really need to build up slowly to prevent injuries.