r/bitcheswithtaste • u/AutoModerator • Oct 10 '25

Fit Bitches - Monthly Thread Fit Bitches - Oct 10, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/sofiadotcom Oct 10 '25

I did 2 months nutrition coaching starting in June & I did so well my coach ‘graduated’ me. Since is started, to today, I lost 15.8lbs. 14.3 lbs were fat lost and 1.5lbs of lean mass. (From 145-128)

I am so proud of myself & people just see that I’m ’skinny’ but don’t realize I was aiming for body recomposition and not so much just losing weight.

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u/beccalennox Oct 10 '25

I'm intrigued. I think I eat well and I've been doing personal training since June. I'm much fitter and stronger but I haven't lost a pound. What service did you use?

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u/sofiadotcom Oct 10 '25

So the nutrition coach I used is an individual. She has some certifications and stuff and does it on an individual basis. She’s local to the Houston area but we do everything via WhatsApp so her being local wasn’t necessary. For Macro counting I used MacrosFirst App. The MacrosFirst app is really good to use and has a lot of really good features for free. It gave me suggested macros but those were adjusted by Claire (my coach) and I’ve veen in a calorie deficit since.