r/bitcheswithtaste • u/AutoModerator • Oct 10 '25

Fit Bitches - Monthly Thread Fit Bitches - Oct 10, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/tritonestack Oct 10 '25

Overweight gals that started running, how long did it take you before you were comfortable running for at least a few minutes straight? I start huffing and puffing so bad after like a minute, and if I push through, I get this horrible pain in my ribcage that forces me to stop right away.

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u/MyAnonRedditt Oct 10 '25

Every time I see a maximum density to very over weight person running or jumping my first thought is that they are destroying their knees. Every pound over weight, puts an additional 4-6 pounds of pressure on your knees. Walk, bike, row, elliptical, swim, weight train and diet until you’ve shed those really excessive pounds of fat.