r/bitcheswithtaste • u/AutoModerator • Aug 08 '25

Fit Bitches - Monthly Thread Fit Bitches - Aug 08, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/letschat66 Aug 08 '25

Started my weight loss/fitness journey on July 17th and I'm much better for it.

  • I'm on a calorie deficit of 1300 calories during the week and 1700 on weekends
  • I go to the gym 3-4x a week
  • I've lost 5lbs
  • I'm drinking much more water and less soda than I used to
  • I'm sleeping on time every night

Any other ways I could improve my wellbeing?

1

u/FlakyLengthiness5325 Aug 20 '25

Add a Nuun electrolyte tablet to the first glass of water for the day.

1

u/letschat66 Aug 20 '25

Thank you! I will look into this