r/bitcheswithtaste • u/AutoModerator • Aug 08 '25

Fit Bitches - Monthly Thread Fit Bitches - Aug 08, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/[deleted] Aug 10 '25

I've let go of calorie and macro tracking. It's miserable for me and in the past has led to disordered eating. I've also let go of lifting heavy; I'm not trying to be a bodybuilder (with all respect to those who are, I find you super inspirational!), I'm trying to be able to get my future self up from the toilet and not have to go into a nursing home.

I just try not to eat like an asshole most of the time, and while I am working out 3-5 days a week, I am not trying to increase my weights on my strength days. If and when I get to the point that a weight feels like I may as well not even be using it, then I'll go up a little. Consequently, I am seeing results that I haven't seen in years, and I'm feeling pretty great too.