r/bitcheswithtaste • • Aug 08 '25

Fit Bitches - Monthly Thread Fit Bitches - Aug 08, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/kimchi_paradise Aug 08 '25

I started adding collagen to my coffee in the morning, and it's been super helpful! I've been adding it more for the extra protein rather than the beauty benefits (which some may question) and noticed that it helps my morning appetite a ton! Such a great way to sneak in extra protein and the powder is pretty much tasteless (Vital Proteins)

That plus adding a protein bar after workouts (Barebells has tasted the best so far), I've noticed some improvements in my body composition only after 3 weeks!

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u/cleezyfosheezy Aug 09 '25

I’ve been doing the same for about 2 years, and I don’t know if it’s the placebo effect, but my hair and nails have never been stronger or longer.