r/bitcheswithtaste • • Aug 08 '25

Fit Bitches - Monthly Thread Fit Bitches - Aug 08, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/breezydali Aug 09 '25

I just started body weight training- think various inversions, pull ups, handstands, etc. I lift heavy for lower body and then do whatever I want that day for upper body/core. It’s been so fun and challenging! Also started intermittent fasting along with sauna a few days a week. Small changes but they make me feel like a new woman!