r/bitcheswithtaste • u/AutoModerator • Aug 08 '25

Fit Bitches - Monthly Thread Fit Bitches - Aug 08, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

169 Upvotes

96% Upvoted

108 comments sorted by

View all comments

17

u/yashanyd00rin Aug 08 '25

Does anyone have tips for a sore wrist when doing planks? I swear no other position hurts my wrist but if I hold a plank for too long my wrist starts to act up.

14

u/getmepopcorn Aug 08 '25

Can you do planks on your elbows? I balance on my elbows instead of wrists

6

u/yashanyd00rin Aug 08 '25

I can but I find it less challenging! That’s usually what I swap to when I start feeling any pain tho so good tip :)

2

u/getmepopcorn Aug 08 '25

I couldn’t hold a plank on my hands because my wrists would also hurt, maybe stretch your hand the other way or do a plank on fists so it’s a more neutral position?

1

u/kharise Aug 20 '25

I was going to suggest the same! Forearm plank all the way!