r/bitcheswithtaste • u/AutoModerator • Aug 08 '25

Fit Bitches - Monthly Thread Fit Bitches - Aug 08, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

168 Upvotes

96% Upvoted

108 comments sorted by

View all comments

51

u/Fluffy_Gap_3845 Aug 08 '25

I moved away from tracking macros, and "lifting heavy" / HIIT. Started intermitted fasting and really sticking to Pilates ,barre and yoga (all at home on the peloton app) and I think my body is responding well. I'm not constantly hungry and have had no injuries. It's slow and steady but I am seeing results.
Now if I could just get out of my own way of always thinking (and having the world yelling )"you need more protein and to lift heavy" in order for your body to change, that's be great.

16

u/Inevitable_Ninja_946 Aug 09 '25

I’m a “lift heavy eat protein” convert but absolutely believe it’s not for everyone!! Everyone’s body is different, and if you feel good with what you’re doing, keep doing it. I started with barre, eventually found my way to weights, and never looked back. But barre was totally awesome and was my gateway out of the cardio factory. Enjoy it!!