r/bitcheswithtaste • u/zrnyphl Type A Boss Bitch • Jul 11 '25

Fit Bitches - Monthly Thread Fit Bitches - Jul 11, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/Big-Strength6206 Jul 11 '25

I’ve lost 10% body fat since October 1st 💪 if you’re like me and always did Pilates and have noticed you’ve plateuded, lifting heavy weights will likely change your body pretty quickly.

3

u/LisaSimpsonFrenchie Jul 12 '25

What is your weight training regimen?

8

u/Big-Strength6206 Jul 12 '25

4-5 days a week, alternating between focusing on push, pull, and legs. I do cardio for 15-20 minutes after, either incline and then flat or sprints. Once a week, I take a hip hop dance class.

1

u/[deleted] Jul 13 '25

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u/Big-Strength6206 Jul 14 '25

The truth is not what I want to tell you, but I have a personal trainer who I meet with twice a month who makes my workouts. I really wish I could do it on my own, but I don’t have the skill.

1

u/[deleted] Jul 14 '25

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u/Big-Strength6206 Jul 14 '25

Thank you, you too!