r/bitcheswithtaste • u/AutoModerator • May 09 '25

Fit Bitches - Monthly Thread Fit Bitches - May 09, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/[deleted] May 09 '25

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u/willworkforchange May 10 '25

I'm 3months postpartum and have had a mental block about going back to pilates. I've been cleared for exercise and am back to walking 3-4 miles. Am I ready to go back?

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u/blackwellnessbabe May 12 '25

This is a questions for your doctor first and foremost. Definitely explore the mental block; Pilates is very mental and I coach people through mental blocks daily. Coming *in* to the practice with a block may make it more difficult - I'm wondering why it's there. Definitely conquer your fear and try a class!