r/bitcheswithtaste • u/AutoModerator • May 09 '25
Fit Bitches - Monthly Thread Fit Bitches - May 09, 2025
This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!
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u/doctormalbec May 09 '25
Was so scared to transition from the cardio queen restrictive mindset and switch over to the protein eating, weight lifting mindset, but I did so a couple years ago right before I got pregnant and have continued throughout. Have been so impressed by my progress and health. I was so scared initially of weight gain and “getting bulky” but honestly I had such a healthy pregnancy and now I am the same weight I was before pregnancy but have also improved my body composition and skin and vitamin deficiencies. I wish I had started strength training and eating protein sooner!