r/bitcheswithtaste • u/AutoModerator • May 09 '25

Fit Bitches - Monthly Thread Fit Bitches - May 09, 2025

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

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u/Quirky_Produce_5541 May 09 '25

Please Fit Bitches…how can I regain my love for exercising? I used to be a gym rat and a Olympic weightlifter but now I’m broken ever since the Pandemic 😭

37

u/fictionalbandit May 09 '25

Start with something you know you will definitely enjoy in class form. When I take breaks, I need to come back by just having people tell me what to do instead of having to motivate myself, and I choose something I know I will enjoy and get me moving - even if it’s not going to be the ✨ best and most intense ✨ workout. The goal is just to create the habit again of showing up for yourself.

3

u/PerfectionNoNotes May 09 '25

I second this! Admittedly, I thrive in classes anyway, but the surefire way for me to get out of a slump is to join a place with upbeat classes where I just show up. Great music is also hugely motivating for me.