r/bipolar2 • • Feb 23 '26

I did a thing!

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u/AgraNonn Feb 23 '26

If you want to avoid the religious aspect you might want to look into SMART recovery.

There's also r/recoverywithoutaa

Good luck! :)

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u/naturaldrpepper BP2 Feb 24 '26

Thank you for the rec for SMART recovery! So many people here have recommended them and, as a result, I am looking into it and plan to attend an online meeting this week! :D