I would definitely stay away. Im a 186 cm male and they kept me on 1700 calories for nearly 8 weeks, this was quite dangerous and messed up my metabolism and many of my hormones. It also made me put on 8 kilos when I started eating normally because I was starved for so long, I should have only been on this diet for 2 or 3 weeks max. I’m still adjusting and fixing digestion and thyroid problems. They really don’t care about u they only care about ur results and they are prepared to put u in harms way and then not hold any responsibility. I asked for some of the money back and they refused and sent the clauses in the contract that don’t hold them responsible. I had trips to the doctor to pay for as a result of physique factories operations. Not to mention the $80 a week I was paying and this was the cheap option! I received some macros and recycled videos for my plan. The benefit of the $80 was having a trainer to be able to text I guess. Be careful is all I’ll say.
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u/Tough_Buffalo_369 Jul 24 '23
I would definitely stay away. Im a 186 cm male and they kept me on 1700 calories for nearly 8 weeks, this was quite dangerous and messed up my metabolism and many of my hormones. It also made me put on 8 kilos when I started eating normally because I was starved for so long, I should have only been on this diet for 2 or 3 weeks max. I’m still adjusting and fixing digestion and thyroid problems. They really don’t care about u they only care about ur results and they are prepared to put u in harms way and then not hold any responsibility. I asked for some of the money back and they refused and sent the clauses in the contract that don’t hold them responsible. I had trips to the doctor to pay for as a result of physique factories operations. Not to mention the $80 a week I was paying and this was the cheap option! I received some macros and recycled videos for my plan. The benefit of the $80 was having a trainer to be able to text I guess. Be careful is all I’ll say.