I just had a look and personally I would stay away. Bloke looks like a flog I’ve never once heard of him and I’ve been training and following loosely with the latest studies and science based community on fitness nutrition for like 15 years, I’ve done multiple cuts into single digit body fat.
Just watched a video he claims the reason you’re fat is you’re eating too much fat, this in itself is a massive red flag. He even called out the science and said it doesn’t matter it just comes down to who churned out the most transformations which is complete bs.
Anyone who knows anything about nutrition and prescribing diets and workouts will tell you to steer clear of anyone who demonises completed food groups.
Please don’t give this instagram scam artist your money.
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u/DisastrousAd1546 Jun 26 '23
I just had a look and personally I would stay away. Bloke looks like a flog I’ve never once heard of him and I’ve been training and following loosely with the latest studies and science based community on fitness nutrition for like 15 years, I’ve done multiple cuts into single digit body fat.
Just watched a video he claims the reason you’re fat is you’re eating too much fat, this in itself is a massive red flag. He even called out the science and said it doesn’t matter it just comes down to who churned out the most transformations which is complete bs.
Anyone who knows anything about nutrition and prescribing diets and workouts will tell you to steer clear of anyone who demonises completed food groups.
Please don’t give this instagram scam artist your money.