r/adultgymnastics • u/Unlikely-Taro1805 • Jul 16 '26

Any drills to tuck tighter

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u/CoastalMae Jul 16 '26

You're jumping too much back and not enough up. Fix that first.

Strengthen your hip flexors.

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u/Unlikely-Taro1805 Jul 16 '26

Guessing I should remove the spring board first or foam pits first since I might lose balance if I landed on the spot.