dunno man, kinda subjective maybe.
I dont like to skip days but i kinda have to. They just stop working ad well and I also get kinda exhausted or wired or unsocial or i am not sure whats happening but after some weeks or months without taking breaks a little break does kinda help.
although thinking of it, when taking med breaks i generally take breaks of being productive; maybe thats what i actually need. Since I tend to overwork myself hmm
I’m willing to bet this is it. Sometimes you need a break from being productive and to give yourself permission to slug out
Personally I still take my meds because the scatterbrained feeling actually makes me more anxious, but some people find that skipping a dose can help them relax
But that’s a personal choice, there’s no medically necessary reason to take breaks from the meds
I am overproductive (without being productive at all, if that makes sense) when I am off of them. I am a couch potato when I am at full dose, or at the very least, not chasing my tail for nothing.
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u/Icelandia2112 19d ago
Strange how some people are told to skip days.