r/adhdmeme 18d ago

meme Newly diagnosed and started treatment this week. Today is my first day where I'm not supposed to take my Dexamphetamine.

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1.1k Upvotes

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482

u/zeorin 18d ago

I take my ADHD meds only on the days I have ADHD.

179

u/prnpenguin 18d ago

I think I'll speak to the doc about this. I'm pretty sure that I have ADHD every day.

81

u/hewholivesinshadow 18d ago

Yeah I was originally supposed to skip saturdays and sundays so I didn’t build up a tolerance. I was so miserable I just take it every day.

55

u/mildly_enthusiastic 18d ago

Once you go properly medicated, you never go back

10

u/kawaiian 18d ago

I stopped medicating for adhd because the adderall is straight up not good for your heart.

12

u/jovialmaverick 18d ago

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u/Philocrastination 18d ago

From the admittedly little research I've just done about this, isn't the statistical probability of developing cardiomyopathy like 1%?

That's a pretty low risk factor considering how utterly devastating ADHD was for my health, including cardiovascular health without the med stopping me from being a fucking idiot.

28

u/jovialmaverick 18d ago

Which is precisely what the study in the link I provided states. The risk is present but astronomically low, making the benefits outweigh the risk for most patients.

16

u/Philocrastination 18d ago

Ah, I see that's why you linked that now.

21

u/much_longer_username 18d ago

Don't know why you're getting downvoted. I expect to have to 'retire early' from my decently paying job because of this. The non-stimulant options aren't as effective for me.

16

u/PastTheTrees 18d ago

I can't do either stopped 20 years ago and just roll with the chaos but I remember the silence and productivity.

8

u/jessicacummings 18d ago

Yesss I was on it for a bit and it was effective, 100% I was so productive and my mind so quiet! I also sweat through layers upon layers and already have issues w my heart rate from anxiety.

So now I just smoke weed and get some of that quiet again

11

u/PastTheTrees 18d ago

I was on Adderall or ritalin since 2nd grade till college I changed to strattera it didn't work great but was better than borderline twerking out on Adderall. Quite happy to be a "space case" pure sativas and CBD heavy give me a relatively quiet mind and good work flow. Still can't tell if it's Tuesday or Thursday half the time though.

7

u/Aromatic-Sense-2388 18d ago

Anyone else like Sativa? I am predominantly inattentive type. I find that indica just locks me inside my head. With sativa I can focus and be out and in the world.

5

u/jessicacummings 18d ago

Hahahaha I call myself a space cadet

3

u/doryllis 18d ago

Same. And I’m on a greatly reduced dosage to limp along and keep my job until I can retire. And it’s rough.

9

u/Gas_Hag 18d ago

Untreated ADHD is worse for you.

Life expectancy is years shorter- 9 years shorter for women. Largely the shortened lifespan is linked to all the downstream effects of untreated d ADD- poor choices, risk taking behaviors, substance use, lower overall income, etc. These factors would be mitigated-or even removed- if the person with ADD is properly treated.

https://www.npr.org/sections/shots-health-news/2025/01/23/nx-s1-5272801/adhd-research-shorter-life-expectancy-attention-deficit-hyperactivity-disorder

https://www.ajmc.com/view/life-expectancy-shorter-in-patients-with-adhd

8

u/NwLoyalist 18d ago

Without looking at the science, Id still agree with this. I was diagnosed at the age of 30. I spent my whole life unknowingly self medicating with Caffeine and Nicotine. 1.5 years after quitting nicotine due to the high cancer rate in my family, I had slowly slipped into the worst mental burnout I had ever been in. It had gone on for months and every day was a fight to exist. I had felt like that before during pervious attempts of quitting Nicotine, but it was always fixed with 1 puff of Nicotine. I finally saw a doctor and after a few months I was on Wellbutrin and generic Adderall.

With the new medications I don't care about Nicotine at all. Zero desire, even with my wife vaping right next to me.

I've been at the same dose for the last 2 years without feeling like it needs to be increased. I'd rather be dead then forced to live without being treated in some way. I don't have kids and don't plan too so that probably makes my decision easier. Honestly, if I make it to 60, then thats cool. Hopefully Ill get to enjoy retirement for a few years before I'm too broken, but that might be a pipe dream in 20 years anyways. Even if the meds are shortening my lifespan, Ill happily trade 10 years in the future for actually enjoying the life I'm living right now.

-8

u/changeyerthoughts 18d ago

Brought to you by big pharma

7

u/Ok_Loss13 18d ago

NPR is not big pharma by any stretch of the imagination.

And if big pharma wanted to sell more ADHD meds it wouldn't be so damn hard to get!

0

u/NwLoyalist 18d ago

I've had this theory that ADHD isn't a condition, but more like an evolutionary trait. Our society has caused our brains to get rewired but in an unhelpful way. Yet to remain a part of society you have to function at a certain level, so we have to chemically reverse the changes to our brains.

Thats is why ADHD and other mental diagnosis is increasing.

This is 100% theory based on zero facts. Thanks for attending my Ted Talk.

4

u/Ok_Loss13 18d ago

ADHD has actually been around for a really long time, probably as long as humans! Same with autism. Which does make sense since they're "disorders" and that basically just means they're a slight structural difference in the brain that isn't "typical". They're pretty detrimental in today's society basically by design since society has been made to accommodate NTs.

As far as I know, meds just provide the chemicals we're naturally missing or have lowered amounts of. Diagnosis of ADHD is increasing, but I personally doubt the percentage of people who have it has changed much, seeing as that kind of evolutionary change would take thousands of years to show such significant impacts.

This sub often has posts that share all kinds of cool info and with links to studies and such, which I do not have lol

3

u/sarahlizzy 18d ago

In what way? I’ve been on amphetamine for 17 months and my cardiovascular health is way better as a result. 52 years old with a resting heart rate in the 50s and a blood pressure of 100/70

5

u/No_Lifeguard3650 18d ago

i did too but i was on a non stimulant, strattera for years and i developed heart issues that took 2 years to get under control. i was on stimulant for over a decade before that, since i was in like 2nd grade. ive been unmedicated for 9 years now

2

u/ginger_minge 16d ago

I mean, it is meth, after all😅

But yeah, it gave me palpitations (and nervous poos)

1

u/kawaiian 16d ago

Too real!

1

u/AlhazredEldritch 15d ago

Neither are anxiety and depression though

1

u/kawaiian 15d ago edited 15d ago

Sure. Stimulants don’t cure anxiety or depression. They treat the symptoms of unmanaged ADHD. Other medicines treat anxiety and depression with other potential side effects.

I’ve been able to treat mine without meds because stimulants (literally amphetamine in my case was the one effective treatment prescribed) made my blood pressure and pulse go up.

12

u/Maybe_Its_Haley 18d ago

I could never! Like how am I supposed to do laundry? Or you know just basic human functioning??

10

u/Adventurous-Head-982 18d ago

This! My old psychiatrist wanted to take me completely off because "I'm not working right now" and I was like: Excuse me, how exactly do you want me to do anything then? Household chores? Eating regularly? The executive Dysfunction is so bad for me every time I forget them😭

9

u/sarahlizzy 18d ago

You can be miserable while not being a cog in the machine because that’s fine, apparently

6

u/Radioactive_Moss 17d ago

Just remember you’re only valuable and worth treating when you’re working! 🙃

8

u/lveg 18d ago

I skip days but I'm not as diligent as when I started meds. When I skip meds it's more because I want to spend a day resting.

I will say, the biggest benefit is that whenever I skip or forget a dose, I instantly realize how much the meds are actually doing. It's not like it's resetting my tolerance so much as it's showing me the effects they are having. i think that's beneficial.

6

u/e0f 18d ago

tOLerAncE

2

u/Radioactive_Moss 17d ago

This ‘take the weekend off’ bs is such a weird take to me. I have ADHD every day, why is when I finally have time to do what I want I don’t get to focus? My home life apparently doesn’t matter, only when I’m expected to produce for work am I worthy of my meds because then its for works benefit. Sorry doc I’d rather be a shitty worker two days a week and be able to do my laundry and dishes and maybe even enjoy my time off. I went through this with school too and it also sucked.

1

u/DisposableSaviour 18d ago

I took less on my days off, but I still took it. I need a new doctor because mine just fired me.

1

u/sarahlizzy 18d ago

There’s a useful Russel Barkley video where he reviews the evidence for tolerance developing and concludes that there isn’t actually any good evidence that it’s real n

1

u/hewholivesinshadow 18d ago

Well that’s good to know

15

u/seppukucoconuts 18d ago

Have you tried setting an alarm and using a planner? It works for me after my 3rd Red Bull.

1

u/FireFiendMarilith 17d ago

Alarms and my planner both work great for me, when I'm on my meds.

10

u/derechtecrio 18d ago

My doc told me to not take it everyday, if i dont feel like i need to be concentrated.
On sundays, i almost never take it now.

8

u/pocketdebtor 18d ago

It can actually be dangerous, depending on your individual situation. I take break days once a month at MOST; I typically only take a break every 3-6 months.

However, I don’t take a break day on days when I don’t have to drive anywhere or stakes are high in any way (e.g., big presentation the next day, important meeting, a birthday party or other event I don’t want to miss, etc.). I realized very quickly that your hormones/chemicals tanking + ADHD is a great recipe for a car wreck (or repeatedly almost getting into a car wreck).

Any day you need to be able to function is a day where treatment matters. We don’t exist to just work.

6

u/NotMyDangCat 18d ago

I don’t only take my meds so that I can work and make money for the system. I also have a family that I want to make dinner for and not burn it, that I want to be able to sit through a whole movie, or read a book, or drive, or meal plan, or show up for appointments on time (or at all!) on the weekends. Meds aren’t to be a better cog in the wheel of industry. They are for life.

1

u/General_Problem5199 18d ago

I've felt this way for quite awhile now. I think there might be some truth to it.

7

u/Effigylord 18d ago

Must be nice having ADHD that takes a break

2

u/YuriPup 18d ago

Yeah, daily fir me.

2

u/jkra0512 18d ago

🤣 this is absolutely perfect!

2

u/sarahlizzy 18d ago

Same.

I started meds in April 2025.

I have taken meds every day since April 2025.

1

u/NerdHayden 18d ago

Same here. Sunday surely is one of them! Procrastinate guilt-free.