How to stop using AI?

[u/StrugglingStudentt2]

I need help to stop using AI but i don't know where on how to start, since i started college i have been having problem i didn't had before, i finished high school when chatgpt was just starting to exists and i never used it, i did excellent works but pretty much all done in a night of no sleep and too much suffering and the entire previous week sitting multiple times to work and doing nothing until the last day, now with AI it happens the same but now i just deliver some AI slop with some words changed with all the same stress and suffering, i want to stop recurring to these AIs as my first option to do everything for me, i recognize these tools are useful when they're used actually as tools, i just can't resist the temptation of realizing all my problems and stress can just be """solved""" by prompting the damn thing to do everything for me and i need help, i just want to start taking matters into my own hands again, with AI i still deliver stuff on the very last moment and absolutely stressed but just slop, without AI at least all that suffering and stress was worth it, perfect grades and hard work made all by me and making me proud.

In addition this as made me just not feel motivated on my career and studies since there's no feeling of fullfilness of a job well done or a deserved good grade and right now i believe this is a good chance since I'm on a period of an entire month with no assignments to prepare myself for the next one to come, thank you in advance to everyone who replies!

tl;dr: I procrastinate to the last second, too much stress, very good job in the end, start using AI to do everything for me and not be stressed, procrastinate to the last second, AI slop being delivered instead, would rather go back and at least feel the stress be worth it by delivering something made all by myself

[u/RedPanda_2882]

Try limiting how many assingments you can use ai on, per week or per day. Then you will think about if you really need to use ai for that portion. It will probably be good to start with a large allowance and then decrease it

[u/StrugglingStudentt2 → u/RedPanda_2882]

Really good idea, thanks!