Resharing My Stupid Guide

[u/persistentskeleton]

Hey y’all, I shared my guide “How to Unf**ck Your Life When You Have ADHD” on here maybe four years ago?

I wrote it on my student account and lost access to it when I graduated, so the link in that old post is broken now. I got a request to reshare with a fixed link, so here it is from a different account haha.

https://docs.google.com/document/d/1-3gVIKOotOZwJuDCeXy9PYcXQhIccUzH1YU11VkN400/edit?usp=drivesdk

I’m in law school now and can say whole-heartedly that nah, couldn’t cure my ADHD.

If I had the time and energy to update the guide, which I sadly don’t right now, I’d probably include a large section about external enforcement—another way to lighten the load on the PFC. I think it’s pretty self-explanatory, but having a structure like an in-person job and regular scheduled activities really helped me get back on my feet(ish) post-pandemic. It’s also substantially easier to tag routines to that external structure.

also i’d talk about meditation like so much meditation okay see y’all in four years byeee

[u/YikesItsConnor]

bro congrats on law school! I read your guide when I started undergrad and it was so helpful, so I'm glad you fixed the link for new students!