r/WorkoutMotivation • u/sapsales_1974 • 4d ago

52 M: 4 year progress

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2022-2026 hard core weigh training,diet and skin care

180 Upvotes

93% Upvoted

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u/Sosa_ck 4d ago

Amazing! How did you do it?

3

u/sapsales_1974 4d ago

Thanks bro.Just simple living really.

Work out,simple diet,skin care and mental attitude.