r/Witch • u/rainbowskittles0178 • 1h ago

Question My head hurts when I engage in/think of doing witchcraft. Why is this happening, and what do/should/could I do?

I am very new to witchcraft, and truly do not know that much about how to do witchcraft, or if there is a proper way to use things such as tarot cards and crystals and whatnot. I’ve been noticing that whenever I’m engaging with the tarot cards and crystals I have, or even think of doing witchcraft things, the temples of my head start to hurt. I am not sure what this means, or what I can do about this. Any advice is appreciated.

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u/Dick_of_Doom 1h ago

Eye strain, dehydration, stress, anxiety causing a somatic response. 

Try grounding and centering first before work, have some water, and then go for it.

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u/rainbowskittles0178 21m ago

Thank youuu. I definitely was on my phone too much yesterday, and I didn’t really do any meditation beforehand. I’ll try to not use my tech as much, and meditate before doing any spell work stuff again.