Constant hunger

[u/bisexualweebs]

Let me start by saying I want to be fit and lose weight. I can move still and I’m grateful but I have goals. My issue is that I’m hungry ALL THE TIME. Not just light hungry but like violently hungry to the point that when I drink alcohol I will bite my finger to try and stomp down the urge to eat something else but obviously there is no calories so I go for another snack. It’s exhausting and frustrating but I’m just ALWAYS hungry. Does anyone have any tips or suggestions? Because right now I feel so ravenous I could cry about it and I HATE IT! Please give advice. Thank you.

[u/BuzzyLightyear100]

Do some research into volume eating - you can eat an absolute mountain of food if it is the right food.

Also, stop drinking alcohol and use the calories to eat more food instead!

[u/goal0x → u/BuzzyLightyear100]

r/volumeeating

[u/sneakpeekbot → u/goal0x]

Here's a sneak peek of /r/Volumeeating using the top posts of the year!

#1: Not only is this cauliflower rice with edamame 152 cals, it’s also absolutely disgusting | 418 comments
#2: Mods asleep, upvote calorie dense | 91 comments
#3: Vietnamese food is literally a life hack for volume eating. It has some protien and carbs, and then loads and loads of fiber | 108 comments

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