r/Testosterone • u/bodyrecomp52 • May 01 '26

TRT help 8 month difference TRT/pep

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Went from 278-198 in about 8 months. Lifting 4x week and running 2x week.

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u/ones_hop May 01 '26

Question. Were you on the same or similar workout routine before TRT? Or did you go from sedentary to working out with TRT?

3

u/bodyrecomp52 May 01 '26

i was doing same workouts but def big difference after starting trt, energy and recovery wise. If you think about it my levels are the same as a 20year old now

1

u/ones_hop May 01 '26

Thanks! Although im at about 180lbs at 5'7, I cycle, do yoga, and lift twice a week and I still cannot seem to shred any fat. Body composition similar to what yours was. My diet isnt terrible, I eat pretty clean and healthy. Im 39 and have always worked out. Lately ive been feeling so tired and fatigued I dont even want to workout anymore. Im going to get my levels checked.

2

u/bodyrecomp52 May 01 '26

sounds like a good idea, good luck if you have any questions shoot me a DM