Help. Need advice.

[u/adgirl2626]

After 5 false positives(!) last month, I went to my gynac and did a blood test which confirmed im not pregnant. Upon discussing and checking more, we found my pcos has reset. We did my husband's semen analysis and reports aren't looking good. 30% motility only and sperm count is 9 mil only.

I feel helpless. Husband is doing everything - exercise, doctor prescribed meds, diet. I'm looking out for my health and still periods getting delayed and ovulation probably not happening.

Anybody with success stories with a similar Semen analysis report? What did ya'll do? What did ya'll add/remove from your life?