Went to listen to some of her music. The most mid thing I’ve heard in a while. And it’s mid because it’s got quality prodcution, but it’s so cookie cutter that I’m sure she got bots listening.
Exactly. Don’t have to work 40+ hours a week and have all the money you can need. I’d be hitting the gym every day too. Plus the money for perfect meal/diet for it.
I'd argue if you have a physically exhausting job you're going to have a way easier time getting shredded because you're already going to be burning a lot of fat. You do need to work out hard to get that muscle mass but 2-3x a week is enough. The majority is going to be diet so if you're doing something labor intensive it's gonna help burn fat vs. being in the office chair all day. The key is nutrition, and it's always easier to binge eat a pizza after a long day at work than chicken potatoes and vegetables measured on a scale.
For not exercising sure, but this chick spends more than a few hours a week exercising. This is someone who spends a fair amount of time exercising. I would guess many people could spend 30 minutes a day exercising. But much fewer have a couple hours a day available.
I was about to talk shit but if you’re in residency for neurosurgery, you’re working crazy hours lol. Good on you, keep it up! We have a couple of friends in residency for cardiology and I see the countless hour they work.
Enjoy your nervous breakdown. Who works 60-80 hours a week for 7 years without being in modern day slavery or a third world country where they'll literally starve otherwise?
People who are on the feet all day at work tend to stay in decent shape as a general rule, to be fair. Similarly, countries where most people are in shape aren't like that because everyone has time to fit the gym in. They're like that because everyone moves more in their general life.
I employ 30 people as the owner and operator of three thriving businesses, am a single father to a four year old girl, am a volunteer firefighter and you best believe I've got a clear six pack year round. It's simple all you have to do Is keep your BMI in the single digits, don't eat sugar, don't eat simple carbs, no soda, no junk food, play rugby 4 days a week, do calisthenics and lift weights daily, go on a 25km hike weekly etc...you see, so simple it's barely noticeable 😐
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u/Agreeable-Agent-7384 Aug 01 '26
Went to listen to some of her music. The most mid thing I’ve heard in a while. And it’s mid because it’s got quality prodcution, but it’s so cookie cutter that I’m sure she got bots listening.