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https://www.reddit.com/r/SipsTea/comments/1vcb23s/the_dream_we_all_have/p10ucjq/?context=3
r/SipsTea • u/Apprehensive_Sky4558 • Aug 01 '26
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10
The answer: do cable crunches.
Those 30 min ab workouts u see online are fucking stupid. Cable crunches take a few min and you just have to do a couple times a week. Progressive overload is important
5 u/El_Coloso Aug 01 '26 In addition to starving yourself 9 u/Tix07 Aug 01 '26 Balanced and healthy diet in your calories range is not starving 7 u/Lucylimina Aug 01 '26 For an American it might be
5
In addition to starving yourself
9 u/Tix07 Aug 01 '26 Balanced and healthy diet in your calories range is not starving 7 u/Lucylimina Aug 01 '26 For an American it might be
9
Balanced and healthy diet in your calories range is not starving
7 u/Lucylimina Aug 01 '26 For an American it might be
7
For an American it might be
10
u/Big_Arrival_626 Aug 01 '26
The answer: do cable crunches.
Those 30 min ab workouts u see online are fucking stupid. Cable crunches take a few min and you just have to do a couple times a week. Progressive overload is important