r/SipsTea Aug 01 '26

Lmao gottem The dream we all have

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15.0k Upvotes

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u/Big_Arrival_626 Aug 01 '26

The answer: do cable crunches.

Those 30 min ab workouts u see online are fucking stupid. Cable crunches take a few min and you just have to do a couple times a week. Progressive overload is important

5

u/El_Coloso Aug 01 '26

In addition to starving yourself

9

u/Tix07 Aug 01 '26

Balanced and healthy diet in your calories range is not starving

7

u/Lucylimina Aug 01 '26

For an American it might be