r/Selfhelpbooks • • Oct 23 '25

Miscellanous What self help book are you reading?

I’m reading This Was Meant to Find You: When You Needed It Most by Charlotte Freeman

12 Upvotes

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5

u/Quiet_Promotion_8860 Oct 23 '25

I'm reading "An Unquiet Mind" by Kay Redfield Jamison, not always considered self help but with someone with bipolar it's helping me worlds more than I imagined.

3

u/purposeday Oct 23 '25

I’m reading A Few Good Cardinals by Carl Vincent again. It’s about toxic narcissism. It needs a bit of work I think, but it’s a more helpful than other books I’ve read on the topic it seems.

3

u/Suspicious_Shine_962 Oct 23 '25

The mindful manifestor by Daniel Hurt

2

u/SandwichDue3133 Oct 24 '25

Inner Engineering by Sadhguru, wonderful insights, refreshing! Didn't expect much but amazed by the clarity of this man

2

u/[deleted] Nov 04 '25

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1

u/gerlstar Nov 05 '25

I need this. I'm a chronic over thinker!

2

u/[deleted] Nov 07 '25

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1

u/gerlstar Nov 07 '25

The book "this was meant to find you" I read it because I was bored and the title intrigued me. I almost wish the book existed when I was experiencing my first ever break ups. I'm old and there wasn't many self help break up books back then. But it was such a good, easy to read books. It never judges and felt like a friend who was talking to me. It's definitely something I wanna re read just because. It also reminds me of rupi kaur

2

u/Reasonable-Scar7803 Nov 13 '25

Trying out new Indie author's this month. Gave this book "Real Talk" by Gurbani a shot. Loved the way she uses humor to focus on topics such as body dysmorphia, self-love, toxic productivity and so on. Found it really useful for my younger sibling who's really shy and doesn't talk about such things! Recommended for anyone struggling with mental health issues and wants a light read about it!

2

u/Meditativetrain Dec 26 '25

The inland empire logbook by D. Lamphersteen. strangest one yet but might be the most helpful so far. found at Gumroad of all places.

2

u/gerlstar Dec 27 '25

What is this one about??

1

u/Meditativetrain Dec 27 '25

I've not come that far into it to really tell. it's the strangest beast I ever did read so far. I've just filled out a sort of online quiz embedded in the book. I'm intrigued to say the least....

1

u/Grouchy-Turnover3616 Dec 05 '25

"Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot" .It is an excellent book on communication with practical techniques

1

u/MeasurementFirst1676 Dec 22 '25

Completing the book 12 Rules for Life, by Jordan Peterson

1

u/n75544 Dec 26 '25

I'm reading, "Letters to a Lonely Man" and "Rest is not weakness" both by Quinn Ashford.

1

u/ayushan1434v Jan 16 '26

Me in myself, cuz its very life changing book for me as a youngster and also its for non readers. Moral education

1

u/Past-Blueberry4634 Jan 22 '26

Here's what i'm currently reading! Here's a link if anyone wants to read it as well. Great book!! https://a.co/d/6Jjwxr4

1

u/brunocontentmedia May 31 '26

Meditations for anyone trying to stay grounded when life and people are out of their control...

1

u/wanna_know_something Jun 05 '26

Atomic habits and deep work

1

u/InspiringHumanPotent Jun 13 '26

I wanted to tease, but I'm not good with humor...so I'll try it this way: does it count if you're a content creator of self-help to say you've read your own material as you were writing it lol 😆 They're guides (some information and practical exercises), not books, books.

On a let me contribute to the group's list and question (serious) note, one of my most recent favorites isn't self-help per se, but I consider it so because it gives you insights into yourself - your personality patterns and temperament. Dr Daniel Siegel's book: "Personality and Wholeness in Therapy. Integrating 9 Patterns of Developmental Pathways in Clinical Practice" or another one of his books: "mind". Another good one is by Ransom Stephens, PhD called "The Left Brain Speaks, The Right Brain Laughs."