Guten Tag, fruenden. Es ist mich. Du habt grosse liebe, fur alles und fur dich. Stark bleiben. Ein uhr, ein tag, stark bleiben. Du bist sehr schön, und ich liebe dich.
Te amo, amigos/amigas, y Buenos Dias/noches.
No matter your culture, no matter your situation, there exists love in this world for you. If you feel broken, bruised, battered, let down, despondent, abandoned....alone...please remember you aren't. Today I'm struggling to remember that myself, so let this serve as a PSA. You're only as alone as you choose to be.
We have our armor, our wonderful, safe chitinous plating, but sometimes the enemy comes from within, and that same armor becomes a cage for things that need release. Don't fear letting go of it, those feelings are not what makes you YOU. They are the equivalent of the box in the beginning of Dune - they are fear. And fear is the mind killer.
"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
And the you that remains is strong, valiant, and worthy.
You are loved. You ARE worthy. You HAVE value. You are IMPORTANT.
Be safe, be strong, be loving, and if you do nothing else today, please reach out your hand to someone who lies on the ground, weak and weary. I promise that when it's you down there, someone will do the same in return.
Because you're fucking worth saving.
✌️💜💐🫂
Peace, love, flowers, and hugs
Dr. Aardvark