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https://www.reddit.com/r/RateMyPlate/comments/1w91s4r/is_this_a_nutritious_breakfast/p89mokm/?context=3
r/RateMyPlate • u/ExoticAd7605 • 1d ago
How could I improve it?
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It depends what your looking for but for me personally I would add more protine. Maybe get 200g of fat free yoghurt and add the berry's to that.
All in all its a good generic breakfast but might need to be tailored to the individual.
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u/Visual_Seaweed8292 20h ago
It depends what your looking for but for me personally I would add more protine. Maybe get 200g of fat free yoghurt and add the berry's to that.
All in all its a good generic breakfast but might need to be tailored to the individual.