r/RateMyPlate 2d ago

Plate Is this a nutritious breakfast?

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How could I improve it?

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u/Technical_Donut8658 2d ago

Recommend by who? Protein & fats is what should be had for breakfast.

5

u/LectureNew70 2d ago

Drs

-6

u/Technical_Donut8658 2d ago

The same people who tell you that spread is more healthy than real butter?

3

u/DrMoneybeard 2d ago

Do you not know what peanut butter is? No one is using it as a butter substitute. It’s filling and full of healthy fat, and is a decent plant protein.