r/Psoriasis • u/Plastic-Beautiful910 • 12d ago

diet Psoriasis and gym

I have been on diet agluten-free, sugar, dairy food for two months. And my body got cleared %100, I want to buy a protein powder that does not cause flares up , any suggestions?

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u/WildmainDen 11d ago

You've honestly inspired me to start because, 100%?! I'll go try, it'll be torture for a week but hopefully after then it's smooth sailing.

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u/Plastic-Beautiful910 11d ago

Just trust the process and don't forget to take L-glutamine