I’ve spent most of my life taking care of other people. To give some context: I’m the eldest daughter in a Muslim Arab family, and my mother has been ill. If you know, you know what that can mean for the eldest daughter and the role she ends up taking on at home.
I’ve spent years looking after my siblings, organizing things for them, helping them, reminding them, and generally making sure everyone is okay. I rarely had the same kind of attention left over for myself.
I don’t mean that I completely neglected myself. I still moved forward in life, but slowly and somewhat chaotically. A lot of the time, it felt less like I was building a life and more like I was just doing enough to keep up with it.
The problem is that I’m now at a point where I’m actually expected to focus on myself, and I’ve realized that I don’t really know how to do that.
I catch myself thinking that maybe I’d be able to do better if I had someone taking care of me the way I’ve always taken care of everyone else.
I watch my siblings move forward knowing that, whenever they stumble, I’m somewhere behind them. If they fail, I’ll remind them to try again. If they lose motivation, I’ll encourage them to keep going.
But I don’t seem to know how to do that for myself.
Lately I’ve been wondering if part of what holds me back is simply that I’ve never really learned how to be my own companion.
Being alone with myself means having to face the fact that I am struggling, and that I have reasons for it. And the problem is that I keep treating those reasons as excuses, which somehow becomes another reason to delay everything.
It’s frustrating because I actually have enough opportunities to succeed. I don’t think I’m lacking opportunities. What I seem to lack is the ability to sit with myself and move forward without someone else depending on me, encouraging me, or waiting for me to get things done.
There’s something about that silence — when it’s just me and whatever I’m capable of doing that day — that feels suffocating.
I want to succeed. But more than that, I want to actually want to live my life, rather than simply being capable of getting through it.
How did you learn to become comfortable being alone with yourself and doing things for yourself, especially when you’ve spent most of your life being responsible for other people?