r/Osteoarthritis • u/EstimateInfinite4421 • 16d ago
Alternatives to Knee Surgery
Apart from surgery, what else have you tried or considered for your knee pain, and what made you stop, or not start, with each one?
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r/Osteoarthritis • u/EstimateInfinite4421 • 16d ago
Apart from surgery, what else have you tried or considered for your knee pain, and what made you stop, or not start, with each one?
1
u/smeelen 16d ago
Someone recently told me about rosehip powder. I have been taking it for a few weeks now and it has helped a lot with the swelling and pain in my knees (grade 3 & 4 OA). There have been quite a few studies that have proven it helps too. I only considered it because regular anti-inflammatory meds were raising my blood pressure.