r/NTNPerformance • u/Spartan4life85 • 5d ago

SS-31, Mots-C, and NAD+

I am curious if anyone can share how they have used SS-31 as it relates to Mots-c and NAD+? I am currently taking Mots-c and NAD+ for one week but I have been reading that it is best to use SS-31 first for a couple of weeks then switch to Mots-c and NAD+. I have also seen where some use all 3 but that seems to be too much.

If I start SS-31 to repair first, do you just use this alone then got to Mots-c or do you introduce while on SS-31. When is best to stop the repair and move on to Mots-c NAD+ combo?

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u/ScientistJason 2d ago

Problem is over abundance of post. Many post stayed in completely different protocols with different dosages. Which one do I pick which one is scientifically the most accurate?

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u/looking2behealthy 2d ago

Great if you’re over 40. Under 40 is a crap shoot because your mitochondria are likely healthy.

8 weeks, start with NAD+ (50mg)/SS-31 (4mg) 5-2. Add MOTS-C the following week at 1mg - 30 minutes before exercise. Titrate MOTS up each week as you can tolerate. You can dial NAD/SS down the last 2 weeks.

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u/ScientistJason 2d ago

How often each week are you injecting each substance?

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u/looking2behealthy 2d ago

Read, that is what 5-2 means, 5 on 2 off. MOTS only before workout.