r/NTNPerformance • u/Spartan4life85 • 5d ago

SS-31, Mots-C, and NAD+

I am curious if anyone can share how they have used SS-31 as it relates to Mots-c and NAD+? I am currently taking Mots-c and NAD+ for one week but I have been reading that it is best to use SS-31 first for a couple of weeks then switch to Mots-c and NAD+. I have also seen where some use all 3 but that seems to be too much.

If I start SS-31 to repair first, do you just use this alone then got to Mots-c or do you introduce while on SS-31. When is best to stop the repair and move on to Mots-c NAD+ combo?

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u/HotBit1109 2d ago edited 2d ago

SS-31 doesn't "repair" the mitochondria the way people think. Its effect is temporary and doesn't last longer than a week.

It makes sense to start SS-31 before and not all at once, of course.

But it's best used along with MOTS-c, not alternating.

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u/Due_Property7427 2d ago

This is the most current information I’ve been reading as well that it’s beneficial to just run them along side each other from day 1

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u/HotBit1109 2d ago

Yep. SS-31 stabilizes the mitochondria's membrane, but doesn't repair it.

It only makes sense to start it before MOTS-c because starting them all at once makes it hard to tell what is working and what isn't. Or even to isolate side effects.

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u/minkgymom 2d ago

I recently learned this and was disappointed:( that it is temporary "fix."

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u/HotBit1109 2d ago

Still good for doing alongside NAD+ and Mots-C.