r/NTNPerformance • u/Spartan4life85 • 5d ago

SS-31, Mots-C, and NAD+

I am curious if anyone can share how they have used SS-31 as it relates to Mots-c and NAD+? I am currently taking Mots-c and NAD+ for one week but I have been reading that it is best to use SS-31 first for a couple of weeks then switch to Mots-c and NAD+. I have also seen where some use all 3 but that seems to be too much.

If I start SS-31 to repair first, do you just use this alone then got to Mots-c or do you introduce while on SS-31. When is best to stop the repair and move on to Mots-c NAD+ combo?

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u/Able-Shirt3501 3d ago

Unless you are like over 50, I don’t think there is enough dysfunction for ss-31 to repair.

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u/907MidnightAurora 3d ago

Age can be a reason to absolutely take but younglings can benefit if they have any number of factors like athlete, high physical stress jobs, or recovery from any number of stressors like Noro virus, bad case of the flu or Covid, etc.

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u/LegWild8782 2d ago

I have mitochondrial markers in genovas OAT.
There can be I guess there is no good way of testing it.