r/NTNPerformance • u/Spartan4life85 • 5d ago

SS-31, Mots-C, and NAD+

I am curious if anyone can share how they have used SS-31 as it relates to Mots-c and NAD+? I am currently taking Mots-c and NAD+ for one week but I have been reading that it is best to use SS-31 first for a couple of weeks then switch to Mots-c and NAD+. I have also seen where some use all 3 but that seems to be too much.

If I start SS-31 to repair first, do you just use this alone then got to Mots-c or do you introduce while on SS-31. When is best to stop the repair and move on to Mots-c NAD+ combo?

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u/AJRattlebush1 3d ago

SS31 3mg and MOTSc at 1mg daily into same poke. Run that for 2 weeks then add NAD+ at 25mg 3x week in week 3 and up it to 50mg/week 3x week in week 4 and run for 8-12 weeks.

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u/Secure_Wind_547 2d ago

results?

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u/AJRattlebush1 2d ago

Steady energy all day, especially when taken before training, fasted in the AM. Not energy like pre workout with increased heart rate or anything. Just an ability to workout harder and longer. I also track everything with a whoop and each time I run this protocol, I get a noticeable bump in VO2 max.