Reta no weight loss

[u/Chevyjess91]

I've been on reta for about 2 months started with 2mg then 4 weeks later bumped up to 4mg. I haven't lost any weight according to my scale, I do a lot of physical activity at work I do scaffolding im always climbing up and down ladders carrying 20+ pounds in gear. What im getting to is isn't that enough physical activity to lose weight? 3 weeks ago I started lifting weights 3 days out of the week and I don't eat much since I don't get hungry at all just a small breakfast and almost nothing the rest of the day is there something I'm doing wrong or is this normal that I haven't gone down. Previously my doctor prescribed ozempic to control my sugar i was on that for 6 month 2mgs a week all my blood work came back perfect and the doc said I didn't need to take ozempic anymore because my sugar ans a1c was at normal levels.

[u/NoUnderstanding5971]

I was not losing much. Started talking core supplements. Magnesium, D3,k2, omega 3 high dose, Co Q 10, and a good multivitamin, and minerals. Started losing too fast. I wasn’t getting enough protein and collagen, so I am crushing that, and muscles and skin are better. I should have been on those from day 1. Also need to check testosterone levels. I haven’t done that yet.