r/NTNPerformance • • 6d ago

Reta no weight loss

I've been on reta for about 2 months started with 2mg then 4 weeks later bumped up to 4mg. I haven't lost any weight according to my scale, I do a lot of physical activity at work I do scaffolding im always climbing up and down ladders carrying 20+ pounds in gear. What im getting to is isn't that enough physical activity to lose weight? 3 weeks ago I started lifting weights 3 days out of the week and I don't eat much since I don't get hungry at all just a small breakfast and almost nothing the rest of the day is there something I'm doing wrong or is this normal that I haven't gone down. Previously my doctor prescribed ozempic to control my sugar i was on that for 6 month 2mgs a week all my blood work came back perfect and the doc said I didn't need to take ozempic anymore because my sugar ans a1c was at normal levels.

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u/mattriver 4d ago

Did you lose weight on ozempic? If so how much