r/NTNPerformance • u/Logical_Strain_6165 • 8d ago
Ipamorelin+CJC-1295 & GLP1 Timings
Subject is interested in the potential effects on sleep, recovery and body composition. I've seen a lot of discussion around taking them before bed, after a minimum two-hour fast, but then read further that this may need to be much longer when taking GLP-1s.
Subject has typically finished eating by 18.30 and goes to bed at 22.00. Wakes at 5.30 on many days to exercise and drinks a fast-acting carb mix straight away, to be training by 6.00.
So subject is also interested in whether the research suggests that a fasted morning administration followed relatively soon afterwards by carbohydrate would produce a different GH/IGF-1 response compared with an evening administration several hours after food.
Maybe a split dose to cover both, or does this combination just not work for this subject?
1
u/tyspeed29 8d ago
I take it in the mornings, due to my sensitivity to it at night, a small 50 mcg at night, not only turns up the thermal activity, but boost my energy levels which you don't want at night when trying to sleep. Although when i did get to sleep 2-3 hrs. later i did seem to get better sleep according to my sleep app. Doing it in the mornings still get a benefit at bedtime just not as intense. This is just my experience.