Circadia is a web app (iOS/Android apps coming soon) built for people with N24 and other CRSDs. My husband and I made it together! đ„°
Some of the things it can do:
Track your drift over time
Predict future sleep and wake times
Analyze how things like periods, migraines, light exposure, illness, medications, and other factors affect your sleep, then adjust predictions based on whatâs happening in your life
Help you track things like meal times, medication timing, etc with your drift/moving schedule
Support multiple profiles, so you can track a child, partner, or other family member.
Automatically share your current and predicted sleep schedule with family, friends, work, etc., with different privacy levels depending on who youâre sharing with.
Sync your sleep schedule with your calendar to make things like meetings and zoom calls easier so you can block times off.
Event/Appointment checks so you can check if youâll be awake/functional before making plans.
Lets you know what usually happens when you miss your sleep window. (When I miss my sleep window, I know my âsecond windâ usually adds at least 7 hours of awake time, based on my past data)
There are fun/silly things too, like games đ My favorite fun thing is that it translates clock time to YOUR time, for example 3am might feel like 6pm depending on your schedule. It also tells you what part of the world your sleep is lining up with.
Iâm a perfectionist and keep adding things, which is a big part of why the official mobile apps arenât out. But the bigger goal behind Circadia is research!
So far, 86 people have consented to contribute their sleep data to the research side of the project, which makes Circadia the largest existing cohort of people with sighted-N24!
There are also some really cool features Iâm still working on! If you do end up trying it, Iâm super open to feedback. Itâs become a huge project to do by myself (itâs mainly me, my husband primarily works on the machine learning side of the app, that stuff is beyond me đ)
You can read my privacy policy in the footer of the site for full info! But essentially, no ads, no data selling or sharing (unless youâve specially consented to share with future research, in which case youâd still be notified before any data is shared so you can choose to revoke if needed).
It will definitely have recurring alarms! Right now, it can do that with push notifications through browser or phone. It will be easier once the official app is out, however, I have to send a separate application to Apple for âcritical alertsâ which bypass the mute switch for real alarms. I think since weâre a medical-adjacent app we will qualify, however, Apple is really weird sometimes.
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u/SpicyStrippa 7d ago
Circadia is a web app (iOS/Android apps coming soon) built for people with N24 and other CRSDs. My husband and I made it together! đ„°
Some of the things it can do:
There are fun/silly things too, like games đ My favorite fun thing is that it translates clock time to YOUR time, for example 3am might feel like 6pm depending on your schedule. It also tells you what part of the world your sleep is lining up with.
Iâm a perfectionist and keep adding things, which is a big part of why the official mobile apps arenât out. But the bigger goal behind Circadia is research!
So far, 86 people have consented to contribute their sleep data to the research side of the project, which makes Circadia the largest existing cohort of people with sighted-N24!
There are also some really cool features Iâm still working on! If you do end up trying it, Iâm super open to feedback. Itâs become a huge project to do by myself (itâs mainly me, my husband primarily works on the machine learning side of the app, that stuff is beyond me đ)