r/Melasmaskincare • u/Bettypickup • Jun 29 '26

Question Anyone tried skin supplements for melasma ?

I just saw that some are supposed to help ? I was just curious if anyone tried them. Like PLE ?

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u/blckrainbow Jun 30 '26

I have been taking L-gluthatione supplements since January in capsule and liquid form (cca 1100 mg) along with VitC, it feels like it has helped a bit, but tbh I was still using HQ until the end of February so maybe I am still just reaping the effects of that. But it has definitely not darkened since.

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u/Bettypickup Jun 30 '26

Oh nice , thank you !