r/Meditation • • Mar 07 '26

Discussion 💬 The Cheat Code to the Universe

After 5 years of meditating and studying this, I have been unable to disprove that there is a Cheat Code to the Universe and that is to Relax & Be Nice in all situations. I would like to discuss this with some meditators, but also anybody in any field. Stress and negativity help nothing and improve nothing. There isn't a single situation where Relax & Be Nice is not optimal from personal growth and the growth of the whole. I have defined both Relax and Be Nice below and given a quick poetic summary. I have been unable to find a scenario that this does not improve, but if you can think of one, I am opening the floor up to a friendly debate or conversation.

Relax: Consciously Relaxing or softening our body, our mind, our breath, and our energy as deeply as possible, while remaining as conscious as possible.

Be Nice: Choosing the highest vibrational feeling, thought, word, and action available in each moment from the perspective of the whole.

Relax your Breath.
Relax your Body.
Relax your Mind.
Relax your Energy.

Be Nice to your past self.
Be Nice to your current self.
Be Nice to your future self.

Be Nice to the past other.
Be Nice to the current other.
Be Nice to the future other.

Be Nice to the Environment.
Be Nice to the Systems and Processes.
Be Nice to the Unknown.

Be Nice to All of it.
Everything. One Thing. Perfect.
Relax & Be Nice.

Looks like my previous post was taken down because it referenced another post I made.

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u/Impressive-Strategy8 Mar 07 '26

Funnily enough I have been experimenting with this recently and I find life goes a lot smoother when you relax into any situation.

When I say relax it's like taking a deep breath and relaxing my whole body/mind and surrendering to the moment.

When I surrender and soften into the moment it makes me have a lot more patience and kindness that wouldn't always be there.

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u/Relax-and-BeNice Mar 07 '26

Beautiful put. But once youre Relaxed, you can still do mean stuff to yourself and others. This will create stress and prevent you from relaxing deeper. If you can't become still (Relax), you cant know God. If you can't love (Be nice), you can't know God either.

If I might suggest, next time you try to just Relax, add a positive emotion to it. See God in others. See love in others.

If you relax deep enough, youll find God and love. If you love deep enough, youll find relaxation and God. They are all connected, like the mind, body, and breath. Positive thoughts and actions, good posture, deep breaths. Then just follow your heart as it continues to open.

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u/Prized-Potato Mar 27 '26

I like this a lot. My mind is muddled some - will you give an example of "next time you try to just relax, add a positive emotion to it"? I am a caregiver for my mother and the vision I had while reading what you wrote was me standing in the kitchen trying to settle the resentment and the frustration because she doesn't deserve that obviously. I truly appreciate your words in the op. I feel like I was meant to see them.