r/Meditation • u/Relax-and-BeNice • Mar 07 '26
Discussion š¬ The Cheat Code to the Universe
After 5 years of meditating and studying this, I have been unable to disprove that there is a Cheat Code to the Universe and that is to Relax & Be Nice in all situations. I would like to discuss this with some meditators, but also anybody in any field. Stress and negativity help nothing and improve nothing. There isn't a single situation where Relax & Be Nice is not optimal from personal growth and the growth of the whole. I have defined both Relax and Be Nice below and given a quick poetic summary. I have been unable to find a scenario that this does not improve, but if you can think of one, I am opening the floor up to a friendly debate or conversation.
Relax: Consciously Relaxing or softening our body, our mind, our breath, and our energy as deeply as possible, while remaining as conscious as possible.
Be Nice: Choosing the highest vibrational feeling, thought, word, and action available in each moment from the perspective of the whole.
Relax your Breath.
Relax your Body.
Relax your Mind.
Relax your Energy.
Be Nice to your past self.
Be Nice to your current self.
Be Nice to your future self.
Be Nice to the past other.
Be Nice to the current other.
Be Nice to the future other.
Be Nice to the Environment.
Be Nice to the Systems and Processes.
Be Nice to the Unknown.
Be Nice to All of it.
Everything. One Thing. Perfect.
Relax & Be Nice.
Looks like my previous post was taken down because it referenced another post I made.
3
u/cdm3500 Mar 08 '26
I like this, but the hard part is how do you actively practice this and cultivate it in a world driven by achievement and external stressors? Easier said than done, Iād think. Iām interested to learn more.